http://faithoverfear.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Thu, 30 Jul 2009 16:15:55 +0000 http://backend.userland.com/rss092 en I'm having the beginner's curse of falling off the wagon the last week and a half. I have been feeling really frustrated & disappointed in quite a few areas of my life and have been falling for that comforting tug of food which I hate. There has got to be a ... http://faithoverfear.buddyslim.com/2009/07/30/deflated-morale/ you have a lot to lose. My 1st 2 weeks have had lovely losses that I wish would happen every week and I'd just be done in about a month. Oh, what a lovely fantasy. Of course Dr. Marc has automatically asked me to see a doctor each time I've ... http://faithoverfear.buddyslim.com/2009/07/20/huge-losses-are-nice-when/ stretching feels like the workout. I just did the 15 minute Slim & Limber portion of Slim in 6 and , I do not feel slim, nor, limber. Actually frustrated because I attempted a 1/2 hour on my exercise bike and only made 15 minutes because I think it's broken. ... http://faithoverfear.buddyslim.com/2009/07/13/you-know-youre-in-poor-shape-when/ NOT EAT! Wow, that's a surprise. Just spent a hour & a 1/2 waiting in the doctors office, dragging three small kids (not mine) along just to get a tetnus shot that should've taken 5 minutes. Had other errands to run & crazy with restless babes in tow. For their ... http://faithoverfear.buddyslim.com/2009/07/13/in-the-face-of-frustration-i-chose-to/ I am so pleased I found this site. Today was my weigh-in day and, 10lbs lost. As I stop stuffing myself and cut back on my sugar, I find I have more energy. My morning started taking down a fence & gate in my back pasture. Thought I was done, ... http://faithoverfear.buddyslim.com/2009/07/11/just-being-here/ It's nice to be getting ready for bed without feeling totally bloated & sick from having eaten too much.  Overall, I've had a good day and, reading other folks blogs made me feel excited ( a word that never comes to mind) about being on the right track. I finally ... http://faithoverfear.buddyslim.com/2009/07/11/stuff-about-well-not-getting-stuffed/ I'm feeling slightly sickened at myself, both figuratively and literally,  right now because I have just eaten way too much and I know it as I'm doing it yet, still feel unable to or, don't care to (sadly), stop. I have felt good about my food over the past few ... http://faithoverfear.buddyslim.com/2009/07/09/too-much-too-late/ Well, 3 days that I felt I've improved my eating which is always a hard thing for me. Still feel I can do better but, not beating myself up. Went to a birthday party yesterday and did eat everything, just much, much less on my plate. still probably could've lessened ... http://faithoverfear.buddyslim.com/2009/07/05/3-days-in/ ...Though I'm not sure how yet, I will say I have faith that this is the last one. I'm a newbie here and glad to find you all, check out your blogs and hope for some support & success. I have not been under 300lbs in about 5 years, I'd ... http://faithoverfear.buddyslim.com/2009/07/03/oh-sooo-many-day-ones/