Just being here
I am so pleased I found this site. Today was my weigh-in day and, 10lbs lost. As I stop stuffing myself and cut back on my sugar, I find I have more energy. My morning started taking down a fence & gate in my back pasture. Thought I was done, tired. But, no, then I could spray around the whole house for spiders, water the yard, spread weed killer, sort the recycling and, go for a bike ride. Wow! Usually dead half way through the 1st chore. It felt good to accomplish more. I’d say that is a good goal….doing more. Too much of my life has been wasted in front of the TV because the energy is just not there. Though I do try to still do things despite my weight, I pay for it in pain; knee pain, back pain, etc.
I pray that I can continue to look back in a week, 3 months, a year and still be taking on a healthful change. God knows how much I could get done around the house!
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Great job and congrats to losing 10 lbs. As you are new to buddyslim I want to say, thank you for the blog love.
Yes, you are doing it so right. Simple sugar, cutting back on it will do wonders.
You have an amazing story and journey to share. Can’t wait to learn more about you.
Just realized I missed a bunch of your blogs. My bad.
Thanks for the faith. Know I’ll be needing it. I can only hope that this site’s support is what has you keeping it up and,looking great!
Great job on cutting back on sugar, and on all of the activity. Keep it up, and you’ll be thankful
Wow 10 lbs for a few healthy changes. GREAT JOB!!! I am glad you are here too.
Thanks Jessie,
I have a long road ahead of me to a goal and then, a lifetime of keeping up those healthy choices. Keeping the faith that I’ll make it!